We have a class at Natural Grocers on the first Wednesday of every month at 11:15. Each class is different, we talk about foods that are healing to different body parts and illnesses, physically, mentally, emotionally and spiritually. These classes are by donation, with a suggested amount of $5.
One of our biggest joys is to help educate the community. Our number one goal is to reach everyone that we can and help them to become their healthiest selves.
Part of our problem as a country is that we are severely malnourished. I know what you’re thinking. We aren’t malnourished, we have plenty of food. That may be true for most of the U.S., but when looking into the typical American diet, what do we see? Deep fat, fried, sugar comas on a daily basis. It is impossible to get all of the nutrients that are necessary on a daily basis from those deep fat, fried sugar comas.
We also understand how hard it can be to make changes in your lifestyle, especially if you have a family to think about. But small changes make all the difference. And the fastest, smallest, most delicious change that we believe you can make when moving towards a healthier lifestyle is incorporating fresh, organic fruits and smoothies into your diet.
So, we are here for you! To teach you! To help you learn in a fun, safe, loving environment. We offer workshops in our shop. We have an amazing stage that is perfect for presenting to our community! We will be publicly announcing workshops that are open to the public on the website as well as on Facebook. We also offer private workshops. If you are a member of a club, or community group that would benefit from this type of learning experience, contact us! We would love to help serve the community in any way that we can.